INTRODUCTION Mirra Alfassa (1878 –1973) was affectionately called as The Mother by her devotees, was a spiritual master and the founder of Sri Aurobindo Ashram. She…
Browsing: Meditation & Yoga
Spiritual freedom and consciousness are established in its original nature; all the purpose is fulfilled thus indicating
The original verses of Yoga sutra describes the procedure of every step of yoga.
The word ‘Yoga’ is derived from the Sanskrit word ‘Yug’ which literally means ‘to join’ or ‘unite’.
The Etymology The name Ashtanga Yoga is based on the concept of eight limbs of yoga as mentioned in the…
What is a Yantra? Yantra (Mandala) is a powerful tool that helps one in getting acquainted to inner and outer…
Breathing as a bridge Also known as Prana, or the universal energy, breathing is one of the core essential elements…