Spirituality History of Yoga One of India’s greatest gifts to the world is undoubtedly Yoga, as the need of the day is a society where all are united
Meditation & Yoga Yoga Sutras of Patanjali – Samadhi pada and Sadhana pada The original verses of Yoga sutra describes the procedure of every step of yoga.
Meditation Ashtanga Yoga (eight limbs of yoga) The Etymology The name Ashtanga Yoga is based on the concept of eight limbs of yoga as mentioned in the…
